5/2 YEAR END FINISH -bp's 5:2 system- pre-christmas 2021 sharpen up! 5 days @ bp's menu choices, movement principles, and mindset resets. 2 days @ your call. 3 weeks @ 'healthy runs on the board. STEP 1: Ideally, have brad pamp check your current health status - CLICK STEP 2: Click the 5:2 system link below. STEP 3: Open, print & prep the bp 5:2 system. STEP 4. Start with BP - Monday 15th November 2021. bp's 5:2 system - 15.11.21 - 5.12.21
