-
Monthly Health & Wellness Metrics & URM 'ideal' goal.
# Marker Australian Average Metrics Risky & likely Sugar-Burning Metabolism 'Ideal' & likely Fat-Burning Metabolism. 1 Blood Pressure 140/90 140>/90> 120/80 2 Resting Heart Rate M: 82 F: 85 M: 85> F: 85> M: <70 F: <75 3 Triglycerides 2.15 2.20> <1.80 4 HbA1c – Glucose Metric 5.6 5.8> 5.0 5 Blood Lactic (Resting) M: 1.2 F: 1.0 M: 1.3 F: 1.1 M: 0.8 F: 0.7 6 Breath Ketones 0.5 0.0 1.5> 7 Uric Acid M: 6.7 F: 5.6 M: 6.8 F: 5.8 M: 5.5 F: 5.5 8 Hydration Status M: 1.021 F: 1.013 1.025> 1.011 9 pH 6.5 <6.25 7.25 – 7.5 10 Weight 7kgs> HAMWI calc 10kgs> HAMWI Calc HAMWI Calc