Common Signs & Symptoms of CI
⦾ Drawn innately towards processed carbs (sugars)?
⦾ Fall sleepy after eating, and tired on waking!
⦾ Suffer from intestinal bloating after meals?
⦾ Crave sweets or caffeine, particularly when stressed?
⦾ A family history of diabetes, or, gaining weight, easily?
⦾ Continued to gain weight with age, more easily than most?
⦾ Understand 'sugar/insulin' imbalance but still fall to bad choices.
⦾ Crave sweeter food after 5 pm?
⦾ Cholesterol & triglycerides levels are high?
⦾ Hungry within 6 hours of eating?
⦾ Poor food choices influenced by mood?