2. Someone suggested you do this,
3. You've got two buck's weekends coming up,
4. You'll give it a crack for 3 weeks,
5. Perhaps you're too busy right now.
2. You can use a fry pan,
3. You can follow a list,
4. You're prepared to shelve alcohol & drugs for 4/12,
5. You can avoid unreal quick fix choices.
Score 7+/15 = Read on....
What, Why, How!
12-Week Guided Plan
Full Food & Movement Program
Final Physical Challenge
Establish optimum lifetime fat burning
Heighten body awareness for life
Live with health as intended
Education - Know why this model works!
Follow the listed model!
When tempted to shy off course, call BP
The MOP changes your behaviour towards food, and thus, leaving your metabolism favouring your stored fat for sustained energy opposed to your blood sugar.